One of the hardest parts of dieting is the motivation to continue, and the same applies when you are dieting for losing stomach fat and the spare tire. It is not something that will happen overnight, so a little motivation and dedication can go a long way – and the will to succeed, these are [...]
Browsing the archives for the winning tag
11 Jan 10
1 Jan 10
Are you more or less constantly thinking about your weight, or whether you’re eating or not eating?Do you find that at times when you start eating that you just can’t stop yourself? And then when your clothes don’t fit do you decide to resolve that by eating more? Often as a consequence of this common [...]
