Browsing the archives for the fitness tag

Fitness Industry Insider, Pulls Back the Curtain and Reveals the Truth on Personal Trainers.

Read this first before hiring a personal trainer….. In this explosive report, fitness industry insider, Babe Mooney, pulls the curtain back on personal trainers, and reveals what you probably suspected and what you should know before you hire a personal trainer. Sad to say but, not all trainers are qualified to train and be called [...]

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The Army Fitness Test

Regardless of your age, all soldiers in the Active Army, Army Reserve, and the Army National Guard have to take the Army Physical Fitness Test, also known as the “APFT.” The Army Physical Fitness Test is a three-part event that will access your physical ability and test your endurance and cardio fitness. The APFT will [...]

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Power Trainer: Open the Door to Fitness

If you’re looking for a way to get in shape, there are a multitude of fitness and diet products that claim to be able to help you.  Some are expensive or take up a lot of space while others are a bit complicated for some people’s fitness levels.  Did you know that all you need [...]

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Health and Fitness: Stop Ringing in Ears

It is possible to stop the ringing in the ears caused by tinnitus with easy natural treatments. Tinnitus is a problem that millions of people suffer from; it may not seem like a severe problem but the fact that you must listen to the ringing sounds 24/7 makes it hard to deal with. But thankfully, [...]

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Personal Trainer Frisco Guide To Bodybuilding Fitness Training Routine

Just because you use weights doesn’t mean that you’ll end up looking like Arnold Schwarzenegger. No matter if you’re big or small you can reap the rewards from adding weights to your workout routine. Weights are not only used for adding bulk by body builders, but by individuals who want to tone without adding bulk [...]

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The 24 Hour Fitness Path

The 24 Hour Fitness Path The Twenty Four Hour fitness center is like your one stop shop to everything about fitness and your well-being.  Imagine it as the Walmart of the fitness industry.    Twenty Four Hour fitness centers are located in a number of  areas in the state.   All of them have equipments which cater [...]

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