Browsing the blog archives for December, 2009

A Bikini Story

Listen up plus size beach goers. Believe it or not, you don’t have to be a size 1 to have a great time in a sexy bikini. Let me tell you a story about Agnes. Agnes is in her 20′s and a very large girl. Some would call her obese but she refers to herself [...]

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Handle Diabetes. Are You Prepared To Handle Diabetes?

If you’re a meat eater, it’ll interest you to know that just an extra 40g or the equivalent of one.4 oz. of fat daily can triple your downside of developing diabetes .A series of tests by Australia’s University of Sydney has shown that insulin resistance increases with higher levels of fatty acids in our cells. [...]

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Tricking Your Kids into Exercise

It’s a sad fact that more and more children are being categorized as overweight or obese. The numbers are so high that one in three kids in the United States is in this category. Childhood obesity is not only a precursor for adulthood obesity, but it can also lead to a slew of other medical [...]

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Want To Lose Weight in 2010?Try These 3 Fundamentals

Everyone looks forward to the holiday season because of the time to relax, indulge, and visit. What no one looks forward to is the period directly after it, when the scales are dusted off and read. It may seem impossible to stick to your weekly workout plan or your diet plan when the whole family [...]

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Please Help – What Causes Cold Sores To Pop Up All The Time?

What causes cold sores to develop? Great question. Knowing your actual causes of cold sores is important for fast, effective healing and positive prevention. What causes cold sores for all people is basically the herpes simplex virus, type 1 or 2. Do not be embarrassed. Estimates are that close to 90% of the population carries [...]

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Throwing Gum on the Sidewalk (Growing Up Smart Bad Habit #16)

Chewing gum is a type of confection traditionally made from tree sap, like chicle that comes from the sapodilla tree native to Central and South America. Natural chicle is a type of rubber that softens as it warms in your mouth. Like a mouthful of rubber bands, the chicle doesn’t dissolve when you chew it. [...]

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Ways to Get Rid Of Facial Wrinkles Easily

What do you feel when you can see wrinkles on your face in front of the mirror? I believe none of the ladies out there would love to have wrinkles. When there are wrinkles on the face, we tend to cover them with foundation and concealer so that they are not too visible. But this [...]

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Dos and Don’ts during Pregnancy

Pregnancy period takes almost 9 months and there are absolutely lots of dos and don’ts that one must be aware of. This is important so that your beloved baby will be healthy and chubby. Here are the important dos and don’ts during pregnancy. Dos First of all, make sure you have enough sleep at night. [...]

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Paintball Guns, Picnics and Gardening: Fun Ways to Lose Weight

With the New Year upon us, many people are resolving to lose weight and get fit for the upcoming year. This is a smart if not slightly unfeasible goal for most of the people who create this resolution. In general, people just aren’t willing to commit to their weight-loss resolutions whole-heartedly. Cutting calories and working [...]

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Claudication

Most people have never heard the word claudication, but have probably suffered from it. It’s muscular pain in the legs, usually in the calves, that’s a byproduct of reduced blood flow in the legs. What happens is you feel a cramp in your legs, which causes you to limp, and it actually comes from a [...]

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